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musclebeauty

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  1. Primobolan (Methenolone Acetate) (Methenolone Acetate) Primobolan is an oral anabolic steroid that is a little unique compared to many oral anabolic steroids. Before we go any further, it’s important we distinguish the difference between Primobolan and Primobolan Depot. Primobolan Depot is an injectable version of the hormone that is attached to the large/long Enanthate ester. Primobolan is comprised of the same active steroidal hormone in Methenolone; however, it is attached to the small/short Acetate ester and designed for oral administration. Primobolan is considered one of the safest anabolic steroids on the market and it carries an excellent safety rating to back this claim. In fact, this steroid has been used successfully to treat underweight children and premature infants without damage. It is also prescribed for osteoporosis and sarcopenia. However, the primary purpose of Primobolan is treating muscle wasting diseases and prolonged exposure to corticoid hormones. It has also proven to be extremely effective in treating malnutrition. Playing an important role in therapeutic treatment plans, Primobolan is a very popular anabolic steroid among performance enhancing athletes. However, the injectable Depot version is far more popular as the oral version packs a much weaker punch. For bodybuilders, injectable Methenolone Acetate is the preferred form but a quality injectable Acetate version is very difficult to find. Further, the Methenolone hormone itself, while limited in oral form is one of the more commonly counterfeited anabolic steroids out there. It is also fairly expensive in many underground markets. As an oral steroid, Primobolan is one of the only oral steroids that is not a C17-alpha alkylated (C17-aa) steroid. Lacking the standard C17-aa structure, this also means oral Primobolan is not toxic to the liver. However, while this is a bonus, most will find oral Primobolan to be a relatively mild or even a week steroid compared to many others in a performance enhancing capacity. Men will not experience the same level of anabolic activity compared to many anabolic steroids. Make no mistake, Primobolan has its place in a performance capacity, but most men will find the Depot version to be a better call. As for women, this mild nature is in part what makes it a fantastic choice. The Methenolone hormone carries several traits similar to many other anabolic steroids. This hormone will enhance protein synthesis (to a degree) and can have a moderate affect on increasing red blood cell count. However, the steroid carries three important traits that distinguish it more than anything else. Primobolan will dramatically improve nitrogen retention. This ensures a catabolic state is avoided and is also fantastic for building lean tissue. However, as mentioned this steroid won’t pack on a lot of size, keep that in mind. The hormone has also been shown to have an extremely strong binding affinity for the androgen receptor. Strong binding to the androgen receptor has been linked to direct lipolysis. Most all anabolic steroids enhance the metabolic rate, but Primo as it’s often known seems to support direct fat loss. When we consider this along with the dramatic enhancement in nitrogen retention, we can begin to see this is going to be a strong anabolic steroid for the cutting phase. The final important trait of Primobolan is its affect on the immune system. The Methenolone hormone has been shown to significantly enhance the immune system. In fact, it has been successfully used in treating those with AIDS. For such an individual, he not only gets an immune boost but direct protection from what is a muscle wasting disease. This same immune boost will greatly benefit the performance enhancing athlete during the cutting phase. Effects of Primobolan: Primobolan is used to treat muscle wasting diseases in some cases; however, typically only in mild cases or where an immune boost is a benefit. This steroid is not going to pack on mass like Anadrol or Deca Durabolin and most men will not have much use for it in an off-season bulking cycle. We can, however, make an exception for females. Women are far more sensitive to anabolic steroids and a little of a mild anabolic steroid can go a long way. Just as important, most women are not looking to gain 30lbs of weight overnight. Small, moderate increases in weight can often be transforming on their own. Keeping the mild nature in mind, most men who use this steroid for a true off-season cycle will be disappointed. Where Primobolan will truly shine is as a cutting steroid. In order to lose body fat, we must burn more calories than we consume. While absolutely necessary, this also puts our lean muscle mass at great risk. In fact, even if planned perfectly a fat loss diet will result in some lean muscle tissue loss unless an anabolic protectant is applied. Even with such protection a little tissue loss may occur, which should tell you how important an anabolic agent can be. The key to successful dieting is not simply losing weight, but losing fat while protecting your muscle mass; if these ends are not being met, your diet has not been successful. With a well-planned diet, Primobolan will help you achieve this goal. It has also been shown to have some fairly nice conditioning effects. Those who use Primo often appear harder and more defined. However, most will find the Depot version to be more efficient in the cutting phase, and this includes women. Side Effects of Primobolan: Primobolan does carry possible side effects, but its mild nature makes it one of the friendliest anabolic steroids at our disposal. This steroid will not carry many side effects commonly associated with many anabolic steroids. Of the ones it does carry, we will find they are often very mild and easy to control with responsible use. In order to understand the side effects of Primobolan, we have broken them down into their separate categories along with everything you need to know. Although it carries a mild nature, the androgenic nature of Primobolan is strong enough to promote virilization symptoms in women. Such effects may include body hair growth, a deepening of the vocal chords and clitoral enlargement. While possible, such effects are strongly tied to individual sensitivity. Most women should be able to avoid virilization if they supplement responsibly. This will mean keeping the total dose and duration of use in a proper range. Please see the Primobolan administration section. Regardless of the dose, if virilization symptoms begin to occur you are strongly encouraged to discontinue use. If use is discontinued at the onset of symptoms, they will fade away rapidly. If the symptoms appear, are ignored and use continues they may very well become irreversible. [3] Cardiovascular: Primobolan should have little to no affect on blood pressure in most healthy adults unless an underlying issue exists. Although high blood pressure is unlikely, it will always be a good idea to keep an eye on it. In performance circles, the standard female Primobolan dosing range will be at 25-50mg per day. Most women should be able to tolerate such a dose fairly well. However, most women will find a better plan will be a lower dose of Primo along with a steroid like Anavar. If Anavar or another anabolic steroid is added you will want to keep the Primo dose low or you will enhance virilization probability. Regardless of stacking, a first Primobolan cycle should start with 25mg per day and no higher. Total use should not extend beyond 6 weeks. Most will find 4-6 week increments to be perfect. I have personally used primo as a woman myself and loved the results i attained from it...?
  2. Anavar for women is it really a good idea? It’s no secret steroids are geared for the guys. Breaking news!!! There is one out there that’s bucking the trend – anavar for women has become increasingly popular. Oxandrolone for women aka anavar, is the ladies choice for a number of reasons. #1 No Needles Required It’s available in oral form which means anavar for women is somewhat more appealing compared to the steroids you have to juice up. #2 Mild on the Sides In terms of androgenic ratings, anavar is only ranked as a 24 where testosterone is 100. Meaning. Anavar for women is not as harsh on the notorious side effects compared to other steroids for women. #3 Anavar Doesn’t Aromatise One of the main gripes with steroids is the negative impact caused by estrogens – aromatisation. One of main drawbacks is water retention or bloating. It gets better. Anavar is one steroid which doesn’t contain any estrogenic or progestin related setbacks. Bottom line No bloating with this baby and any gains are going to be pure defined muscle. #4 The “Girl” Steroid Men can take anavar, but they need to really high doses to get any benefits from it, which makes alternatives more appealing. However It’s often said, anavar for women is like what testosterone can do for men. And for good reason, it’s considered really effective for women even in very small quantities. This means anavar is a good choice in terms of great gains for minimal risk. #5 Improves Athletic Performance If upping your game is your aim, anavar fits the bill. It’s great for enhancing strength and endurance, helping you to smash your PB’s time and time again. #6 Great for Weight Loss For the body conscious out there, watching the weight is always top priority. Many women buy anavar to enhance their cutting cycles. “Is anavar really effective for women’s weight loss?” You won’t be disappointed. Anavar has some top benefits when it comes to weight loss, so let’s run through them. The benefits of anavar for females are: #1 Preserves Muscle One common trait that surrounds dieting is that when you try to blast fat you can’t avoid losing lean muscle too. Anavar puts pay to that. As your calorie intake depletes it makes sure your lean muscle doesn’t. It gets better Preserving muscle is also crucial for post work out recovery. Using anavar means you can get back on it faster. Bottom line Better weight loss results. #2 Burns Fat Faster It’s no secret women have a hard time shifting fat. Women taking anavar find it’s a handy weapon to combat this. Oxandrolone for women aka anavar, is the ladies choice for a number of reasons. #1 No Needles Required It’s available in oral form which means anavar for women is somewhat more appealing compared to the steroids you have to juice up. #2 Mild on the Sides In terms of androgenic ratings, anavar is only ranked as a 24 where testosterone is 100. Meaning. Anavar for women is not as harsh on the notorious side effects compared to other steroids for women. #3 Anavar Doesn’t Aromatise One of the main gripes with steroids is the negative impact caused by estrogens – aromatisation. One of main drawbacks is water retention or bloating. It gets better. Anavar is one steroid which doesn’t contain any estrogenic or progestin related setbacks. Bottom line No bloating with this baby and any gains are going to be pure defined muscle. #4 The “Girl” Steroid Men can take anavar, but they need to really high doses to get any benefits from it, which makes alternatives more appealing. However It’s often said, anavar for women is like what testosterone can do for men. And for good reason, it’s considered really effective for women even in very small quantities. This means anavar is a good choice in terms of great gains for minimal risk. #5 Improves Athletic Performance If upping your game is your aim, anavar fits the bill. It’s great for enhancing strength and endurance, helping you to smash your PB’s time and time again. However. If competing is your aim, then forget about anavar. It’s banned and so will you be if you get caught with it in your system. #6 Great for Weight Loss For the body conscious out there, watching the weight is always top priority. “Is anavar really effective for women’s weight loss?” You won’t be disappointed. Anavar has some top benefits when it comes to weight loss, so let’s run through them. The benefits of anavar for females are: #1 Preserves Muscle One common trait that surrounds dieting is that when you try to blast fat you can’t avoid losing lean muscle too. Anavar puts pay to that. As your calorie intake depletes it makes sure your lean muscle doesn’t. It gets better Preserving muscle is also crucial for post work out recovery. Using anavar means you can get back on it faster. Bottom line Better weight loss results. #2 Burns Fat Faster It’s no secret women have a hard time shifting fat. Women taking anavar find it’s a handy weapon to combat this issue. How? It trains your body to use the fat for energy more efficiently. And you don’t have to take my word for it. In fact, studies have reported that anavar is particularly great for shifting stubborn fat around the midsection. “What’s the best anavar dosage for women?” The ideal anavar dosage should be in the region of 10mg or lower per day. I shouldn’t see any reason why you should feel the need to go higher. However Having said that some women do taper up to a max of 20mg per day “What about cycle duration?” Keep the cycles short – 4 to 6 weeks and no longer. “Should anavar newbie’s do anything differently?” If you are a 1st timer to anavar there are a couple of things you can try to ease yourself into it. Split your dose up – take half in the morning and half later in the day. Don’t stack it to start, keep to an anavar only cycle to make sure you don’t get sides. “If I wanted to stack anavar what would be a good combo?” If you want try something different, anavar plus winstrol for women is a very good stack for cutting cycles. Winstrol is very similar to anavar, although it might be slightly harsher on the side effects it’s still considered one of the milder ones. One more thing. If you feel the need to cycle again make sure you leave a minimum of 4 weeks before you repeat. Anavar is far from what you would call an overpowering androgenic steroid. This is one reason many women give it the thumbs up. But here’s the kicker. When it comes to side effects, anavar for women isn’t entirely bulletproof. Meaning? You don’t want to become complacent – you can still experience them if you are not careful.Women taking anavar for too long or too much, often paves the way for side effects to creep in. Virulization side effects include: 2 Deepening of the voice Enlarged clitoris Irregular menstrual cycle/amenorrhea Abnormal facial and body hair growth (hirsutism) Breast reduction (mammary atrophy) And that’s not all. Other general side effects you can experience are: Acne Hair loss Increase in bad cholesterol Decrease in good cholesterol Toxic to the liver It goes without saying, you should not even think about anavar if you are pregnant, nursing or trying for a baby. So is anavar for women? Now that you’ve got the all the facts, it’s up to you to decide. Its my personal favorite ?
  3. Prep Time: 5 min Cook Time: 5 min Ready in: 10 min Yield: 10 cookies See the notes below for the chocolate chip version! Ingredients 3 1/2 tablespoons (49 grams) coconut oil 1/2 cup (128 grams) natural almond butter (the kind with just almonds and no added fat or sugar) 1/2 cup (120 milliliters) maple syrup1 1/4 teaspoon salt (if your almond butter is salted, you may want to reduce or omit the salt) 1 1/2 teaspoons vanilla extract 1/2 teaspoon cinnamon pinch of nutmeg 1 1/2 cups (138 grams) Bob's Red Mill Gluten-Free Organic Old-Fashioned Rolled Oats(regular rolled oats also work) 3/4 cup (150 grams) raisins or (128 grams) mini chocolate chips (make sure to use vegan chocolate, if necessary) Directions In a medium pot, stir together the coconut oil, almond butter, maple syrup and salt. Turn the heat to low and stir occasionally until the coconut oil is melted. If your coconut oil has been chilled or is very hard, melt the coconut oil in the pot before adding the other ingredients. Turn the heat up to medium, and while stirring constantly, bring the mixture to a full boil. Boil for 2 minutes, stirring constantly and adjusting the heat as necessary (you might want to turn it down a little). The mixture should become glossy. Don't boil it longer or it may separate. Remove from the heat and stir in the vanilla, cinnamon and nutmeg and stir. Stir in the oats and raisins until well combined. Use a medium cookie scoop to scoop out balls of the mixture onto a piece of parchment paper. They'll firm up after a few hours at room temperature (provided your home isn't super warm) or you can chill them to firm them up quicker. Store in an airtight container for up to 3 days. They can also be refrigerated for up to about a week. For firmer cookies, refrigerate them. If you want to take these out as an on-the-go snack and it's especially warm, you'll probably want to refrigerate them first. Notes I've tried these several times with honey and the texture comes out totally different and not in a good way. The cookies also taste overwhelmingly of honey. Whether brown rice syrup, agave or other liquid sweeteners works, I don't know as I haven't tried them. Granulated sweeteners will not work. For a chocolate chip version, omit the cinnamon, nutmeg and raisins. Once everything is mixed together, let it cool almost to room temperature so that the heat won't melt the chocolate chips. Stir in the chocolate chips. You could also form them into cookie shape and then sprinkle the chocolate chips on top once the cookies have mostly cooled.
  4. So this is just my experience with omad fasting I have tried every single diet out there to try and get shredded and size for me is not a problem I put size on like nothing I am five foot two and usually in off-season I'm over 200 pounds... but I have a powerlifting background I did power lifting for about 5 years and then I switched to bodybuilding which I've been doing well over 25 years now. So I've done the bodybuilding diet that you eat 5 meals a day which you no work for a little bit but still I really didn't see a lot of good results and then I came across an article about fasting which was the 16 to 8 intermittent fasting which I started doing and actually saw more results than I've ever seen with any other diet that I've been on. Then once again I decided to switch to the omad fasting after doing even further research and doing the one meal a day which for myself I thought was crazy because how the heck are you going to have all this energy in the morning to train or do anything but mentally I've never had more of a clear focus and more energy than I even know what to do with when I train I've had some of the best training sessions to date. So I am now under a hundred and seventy pounds and much more shredded and with abs than I've ever been and absolutely loving it. So I just wanted to share my experience with the omad diet... Musclebeauty
  5. Hi Msclmama yes please do share some recipes.. Nice to see another female bodybuilder. You look incredible too?
  6. I also really like ipamorelin very good peptide i never heard of the new ghrp6 sounds interesting...
  7. I have been using ghrp2 which i love it great peptide and yes you dont get the hunger pains...
  8. Gotta try these if you love peanut butter as much as i do.... Prep Time: 10 min Cook Time: 0 min Ready in: 10 min Yield: 24 1" balls Ingredients 1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt) 1/4 cup (80 grams) honey or 1/4 cup brown rice syrup for a vegan version 2 teaspoons vanilla extract 1 1/2 cups (135 grams) rolled oats (use gluten-free oats, if needed) 1/2 cup (42 grams) unsweetened shredded coconut pinch of salt 1/3 cup (57 grams) mini chocolate chips (use vegan chocolate chips, if needed) 2-4 teaspoons water or additional vanilla extract In a medium mixing bowl, stir together the peanut butter, brown rice syrup or honey and vanilla extract. Stir in the oats, coconut and salt until well combined and then add the chocolate chips. If the mixture doesn’t hold together well when pinched together, add the additional water or vanilla, a teaspoon at a time until the mixture holds together well when pinched. Form 1” balls by pressing about 1 tablespoon of the mixture together. Store at room temperature for up to 3 days or refrigerate for 1 week.
  9. I put it accidentally into the wrong category but not sure how to delete it lol
  10. I Have been using BT now also for a few years and i love it especially the anavar and winstrol and eq. I have also given dnp a try and I had some great results with it... DId i hear that Dnp is back? Ive been looking to do another cycle....
  11. HI Shab1864, and welcome
  12. Hi there carbone and welcome nice to see you on here..?
  13. musclebeauty

    BunkMass

    Hey bunkmass glad to see you on here!!! Missed you ?
  14. Thankyou very much Olympic much appreciated...
  15. Hi 3ml it sure is and i have been bodybuilding for over 25 years now. Its my lifestyle now and just love training. I love this picture ?? I have always found that a lot of women with muscles always get picked on because it's not the norm to see women with muscles and I quite frankly I could care less what other people think...
  16. Hi fitwelder and welcome ?
  17. Hi abmonkey welcome?
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