musclebeauty

Thankyou very much fitGm much appreciated.....

Thankyou very much 3ml

Awww thankyou so much Electricrocker thats means so much...❤

Hi Nitrous and welcome

Welcome Rooter

Welcome Kloan....

Welcome downtoearthdave glad you joined....

Thank you very much Olympic I appreciate that.. very fortunate for being on the forum and actually having the access to some great quality stuff BT BABY!!!

Thank you very much for the sweet compliments I appreciate that you know it's hard for people to comprehend just the amount of work that goes into one's physique to actually transform it and yes to come from depression is extremely hard to be able to pull yourself out of it is almost near impossible you need a good support system around you. You're very fortunate to have a very good friend like that and to be able to transform yourself obviously the way you have a lot of time and effort on your part and congratulations for doing so.. I love seeing the Transformations from the before and after and you know everyone has their own story of why they choose to obviously get into shape for one reason or the other and I find it very fascinating the reasons why people do take that step....

I have used quite a bit of different products in the past now just seeing what works for me and my goal is to basically stay much leaner. I used to be just over 200 pounds at 5 foot 2 so I was actually carrying an awful lot of weight on a very small frame. Now i am 168 and love my transformation I have not been under a hundred and seventy in quite a few years. I strictly use BT for all my needs and absolutely love them...BT ALL THE WAY...?

Hey guys so I thought I would share a little bit of where I've come from in my transition not to get into too much personal details but I would say about 20 years ago I was actually married and it in a very controlling and very dominant marriage my ex-husband was extremely of a violent nature and basically whatever he said pretty much went so I fell into a bit of a depression and ended up actually becoming very anorexic and bulimic. Long story short I basically was able to get out of my marriage and got full-time into powerlifting and made the transition from powerlifting over to bodybuilding just because I really loved the physique of the bodybuilders much more lean much more cut not to say that some of the powerlifters nowadays are super shredded as well. So here is a picture of me back in the day

There really good electricrocker.....

Prep time 10 minutes Cook time 10 minutes yields 6-9 pancakes Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! INGREDIENTS 1 cup oats 1 banana 2 eggs 1/2 cup egg whites 4 teaspoons baking powder pinch of salt, pinch of cinnamon 1-2 scoops protein powder 2 tablespoons flax meal INSTRUCTIONS Run everything through the blender on medium low speed until very well mixed. Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side. Top with anything you like! I like syrup and peanut butter and chocolate chips. NOTES : If the pancakes are falling apart, you may need to turn the heat up. We consistently get pancakes that hold and flip when the heat is at a high enough level and when we use a nonstick pan. You can also add more or less flax to get the consistency just right for you! I kept the batter in individually portioned jars for easy ready made breakfast. You can also refrigerate or freeze cooked pancakes. Calories Per Serving:77 7777 inches % DAILY VALUE 2%Total Fat 1.1g 14%Cholesterol 41.3mg 3%Sodium 72.6mg 3%Total Carbohydrate 10.2g Sugars 1.7g 9%Protein 4.5g 1%Vitamin A 18.2µg 2%Vitamin C 1.1mg

Hi crazyguy and welcome

Just curious i have used this stuff before and when i was taking it i got really bad side effects major headrush, nauseated and blood pressure went through the roof i actually made a trip to the hospital.. This was 6 years ago when i was trying it for the first time i love ghrp2 and frag and ipamorlin great results with them. Any feedback would be great I found this by someone else who had similar sides as myself... Quote: Originally Posted by sean604 Does anyone know exactly why we experience a major head rush after poking dac? My head literally feels like it's going to explode everytime I poke (2mg).... I can hear my pulse / and feel it in my ears ahah it's crazy! Any one explain this? I was just reading about CJC earlier today and found the answer. I'll add a link if you want to read the article.While GHRH peptides generally offer positive results for their respective recommended dosages (100mcg per injection for Modified GRF 1-29, 2mg CJC-1295 DAC/week), there are side effects to look out for. One of the most common side effects is a ‘head rush’ and throbbing temples about 10 minutes after injecting. This feeling usually lasts for about 20 minutes, although there is no need to worry as the condition is only caused by the GABA release in the brain. Which means it’s an indicator that the peptide is stimulating GH release, so it’s a good thing.https://researchpeptides.com/blogs/e...-grf-1-29-a-51

Well said fitgm, as for myself yeah I'm not using it to build bulk or anyting I have been bodybuilding for over 25 years and I actually reached just over 200 pounds at one point at five foot two so I wanted to literally come down I have a powerlifting background of about 5 years competing and decided to switch over to bodybuilding and I have tried every diet out there and discovered fasting and I have had such good success the best success ever and I feel wonderful to on it and I've been able to maintain my muscle yes of course I've come down in size but I'm not trying to put size on anymore I just want to be healthy and basically you know I'm not getting any younger and I don't want to have that heavy weight on my joints anymore either... http://siimland.com/why-i-eat-one-meal-a-day/

Hi lbj welcome good to have you...

Hi bagua and welcome

Hi tatguy and welcome

Honestly all i do is 10mg of primo and stack it with anavar.. ive never used ostarine...

Yes it's definitely not for everybody me I'm a big bodybuilder and I have since I started I have not lost any size whatsoever and I absolutely just love it I get super lean from doing the fast plus I feel a lot better to healthwise

Oh that's awesome sounds like that works for her especially the sarms and how is she liking this sarms then obviously it I guess it sounds like she quite likes them I have only ever tried the MK 676 and really didn't get much of anything off of it I was a little disappointed actually I actually got more muscle soreness than I've ever had before and my joints were on fire so I literally took myself off of it...

Yes i have i did both before oral and injectable

Hi Meeng1, well I started out first with the 16 to 8 ratio diet so I was eating two meals and I would normally start eating around 3 until around 10 was my cut off time and I did find a lot of changes on that diet so you kind of gradually are able to adjust your body accordingly and I'm not a big eater to begin with so when I did make the switch over to the one meal a day it actually was pretty easy for me to adjust to it you do end up getting like stomach pains or stomach grumbling at night the first little while but once you get adjusted to it like I don't even think about food at all until I actually have to eat and it saves you time and energy from cooking all of your meals to even grocery shopping I literally cut my grocery bill in half...