Mikk0090 Posted July 28, 2020 Share Posted July 28, 2020 If I may make a suggestion, try taking some time off the tren. I know you don’t like bloat. I’ve had my body pretty much tell me “yay tren again” and not see a whole lot out of it because my body got so used to it as I had run it 3 times that year. I tried a moderate test and NPP cycle for 8 weeks then blasted high tren for the last 6 weeks and got amazing results from it. It’s good on the budget too. I’ve learned over the years to mix it up, or my body just gets used to the same compounds and the results suffer. 1 Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted July 28, 2020 Share Posted July 28, 2020 3 minutes ago, a_ahmed said: Yeah man, it's gonna be rough, but I think it might help with endurance in the long run! One benefit to mask is avoiding BO, I had my first experience of BO after months of avoiding that shit! I took the mask of briefly and smelled some bozo who needs deodorant! Nasty! Thanks brother! Trying... it definitely sucked being off for so long and improvising at home recently was kind of fun. The most annoying part was taking 5-10minutes to dissasemble/assemble them dumbbells because of the bolt lol. Changing a plate meant taking them all off haha. I was doing so well... and then COVID hit us all... but I am determined...! It is demoralizing how fat I got (and weaker), but... sooner or later it'll all come back and I am determined! Dude I got fat too, but my wife was prego, and I couldn’t help myself with all the yummy stuff she was eating lol. My home set up has adjustable dumbells too, definitely a pain. And I totally hear you about the interruptions of trying to get a pump at home lol. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 28, 2020 Author Share Posted July 28, 2020 5 minutes ago, Mikk0090 said: If I may make a suggestion, try taking some time off the tren. I know you don’t like bloat. I’ve had my body pretty much tell me “yay tren again” and not see a whole lot out of it because my body got so used to it as I had run it 3 times that year. I tried a moderate test and NPP cycle for 8 weeks then blasted high tren for the last 6 weeks and got amazing results from it. It’s good on the budget too. I’ve learned over the years to mix it up, or my body just gets used to the same compounds and the results suffer. I was off tren now about 5 months, that's why I am tempted haha... But now that I am getting older I think of health too so to be honest the moment I dropped tren, I felt I was far more fresh looking and feeling! What I liked to do year round was low test (200-300) + tren, mast. Then throw in NPP which helps in recomp and fullness and appetite for me, also makes everything feel smoother. Then transition into an oral and drop npp, then flip back, then drop both and raise tren and mast, and kind of rotate like that throughout the year. Pretty harsh all year long but I literally always kept making steady progress that way as long as I was on point with nutrition and training. I would fuck up on food and training more than anything else. I think I will wait... but I am just tempted, I know I will gain muscle back and even strength back, but I know I'll look shit all this time for a while... and I hate feeling and looking fat. And of course who doesn't like faster results. I am on the fence... I am too shit right now and I think I'll just stick it out... and muscle memory do your magic... if I start stalling, I'll change things up... 2 minutes ago, Mikk0090 said: Dude I got fat too, but my wife was prego, and I couldn’t help myself with all the yummy stuff she was eating lol. My home set up has adjustable dumbells too, definitely a pain. And I totally hear you about the interruptions of trying to get a pump at home lol. Wife was baking cakes... and I started eating junk from stress and anxiety of being stuck at home (too used to socializing,gym, being outside, etc...). Binge watching netflix, etc... I was stuck/glued to couch for two months straight... then things didn't exactly get better until June... I could have somewhat maintained myself even without gym, so it is entirely my fault that I got as fat as I did. Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted July 28, 2020 Share Posted July 28, 2020 Don’t beat yourself up, I did it, and a lot of my buddies did it. I would binge watch ancient aliens, eat a jumbo bag of haribo twin snakes gummies, and got super addicted to frozen waffles to the point that my kids were getting mad at me for eating all of them lol. if you wanna keep it mild, get stronger, speed up muscle memory all why staying lean and dry. One of my favorite things to do in between heavy cycles is run 50-75mg winny on top of my maintenance test for 4-6 weeks and stop when my joints ache. (I prefer winny over anavar anyway). Just the strength gainz alone are a good ego booster, and the effects in the mirror are an added bonus for being such a cheap little mini cycle. 1 Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 28, 2020 Author Share Posted July 28, 2020 (edited) LOL, for me it's the family, like devils every day with every bad food "do you want some", " a little won't hurt", "just one time" and pressuring me. Mom or wife sometimes makes tiramisu and I love tiramisu, and t hen I smash it down all by myself. Next thing I know I am bloated and feeling guilty and fatter LOL. Winny is of the table for me forever, murders me and my joints. Var I at least feel good, it gives a slight ego boost, proven in studies to even reduce visceral fat (one of few steroids that actually does) and as 'weak' as it is, it actually builds quality lean mass.. and who doesn't want that. Bloofy quick deca/dbol style gains are blah in my book. I know it doesn't compare in terms of dryness/strength to winny, but it's a big no no for my body I am one of those guys who can't handle it. I tried many many years ago to use the old school deca/winny combo and even with deca, I was aching like an old man. Renders me unable to lift which beats the point. Edited July 28, 2020 by a_ahmed Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted July 28, 2020 Share Posted July 28, 2020 Oh I get it, winny isn’t such a nice drug, especially at higher doses. That’s why I always cut mine off once my joints start hurting. I’ve ran anavar many times, even tbol, which I do like me some tbol, I just like the way winny makes me look. im one of those guys that LOVES to blow up at the beginning of a bulk. Love me some dbol, but usually cut it off what’s the bloat makes me start feeling shitty and let the oils take over. I don’t wanna hyjack your post, keep up the good work bro, and we all feel your pain of being on the gain train, just to be locked up inside, then be weak as fuck going back into the gym. You’ll make up those gains, and judging by how you put your log together, you got the discipline to be that 220 lean beast you once were. keep up the good work bro! 1 Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 28, 2020 Author Share Posted July 28, 2020 (edited) Nah you're not hijacking at all, it's all good, feels good to share thought! It's good to hear some words of encouragement to give me some motivation! Thank you brother! Tbol, ah I love tbol A LOT! I tend to run it 80mg-100mg for 8 weeks. After 8-9 weeks it just maintains you and I find a point where the results just stop so I drop it or switch to something else. I can't afford it though At those doses I am pumped ALL day, every time I ever ran it, ppl even at the office would say I am 'doing something' lol because I'd literally be constantly pumped. It also has a funny synergy with test for libido LOL. You literally turn into a wood pecker! Aside from extreme and epic pumps, it has a unique form of trimming waist with little nutritional change, very distinct feeling of focus and aggression when training but not out of gym only in gym. One of my favorite compounds and for the best results even stacked with var. Sounds insane but the results were always epic for me. The best I ever looked was when I was on test-prop, tren-a, mast-p, var/tbol (100mg each). I was pumped, strong and had ass striations lmao! Ah those damn days... Maybe BT will sponsor me with some tbol The only thing that sucks for me right now is my inability to train shoulders and chest due to an injury. I am desperate at this point to try anything and I am going to look into PRP. As such, no matter the amount of gear I run, I will not be able to train as an animal and get full results. At least, legs, arms, back I can train and not worry, but chest and shoulders are a no no... at least chest I found ways to work around somewhat... it appears this injury for me is the bicep/shoulder insertion while all my past rotator specific injuries were more so the pec insertion... Edited July 28, 2020 by a_ahmed Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 29, 2020 Author Share Posted July 29, 2020 Tuesday July 28 Started 12:50pm Finished 1:43pm This was a pretty good day! I really was motivated and I wanted to push myself! Being my second back day, but I skipped deadlifts today. I only had one breakfast meal (left over chicken, potatoes, some other stuff). Then I stimmed up and hit it hard. Preworkout pills 200mg caffeine 2x BT albuterol (went on the wild side) 2x BT cardarine (what mask breathing problems?) 2x BT stanolone 3x BT Anavar Yeah let's just say anavar made me feel damn good, reminded me of what tren feels like with less sides but I am going to run out and that's gonna suck It's also making me want to train harder, faster and more, and well run more gear but no $$$ Seated rows 115x20 yay higher start n rep 135x17 1 rep higher n earlier weight start 145x16 pushed through really hard with more reps 155x14 at my limit pushing super hard 155x14 same as above focused 160x12 yay but ended up with abs cramping felt dam good n felt my mid back real good Single arm pulldowns 80x21 90x16 pushing hard 100x14 pushed hard, assisted myself way more reps than last time but def hard 105x10 pushed hard n assisted myself 105x12 better n less assistance 110x6 assisted at limit here, more than last time Outer hip abductor machine 250x20 250x30 pushed like a brutha tucka damn Inner hip abductor machine 235x20 still sore some from last time 235x24 getting tired doubled albuterol defines at play making me work harder Leg extensions 170x18 hard n some knee feels pushed hard n started on the previous (Sunday session) last set weight Life fitness single side plated rows 90x16 too light 135x16 still light 180x8 felt good but wasted tired now Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 29, 2020 Author Share Posted July 29, 2020 And on the above note, today I am sore AF... everywhere. I wanted to do pushups and maybe shoulders today. Pushups specifically at home on my power press system thing as opposed to weights or machines at the gym as I have my bad shoulder and i've been making progress with this... Will see, got a buncha stuff lined up afternoon/night after work and I am damn tired.. really really tired today. Hungry too. Ran out of propane on BBQ urgh Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted July 29, 2020 Share Posted July 29, 2020 Check out Seth feroce. His latest couple vids are chest vids while working through an injury. He tore his tricep and can’t push, but has some cool variations on the cables you could try. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 30, 2020 Author Share Posted July 30, 2020 (edited) My injury this time around is a delt/bicep insertion. Can't do any kind of benching except decline barbell. And can't do shoulder training which breaks my heart haha. I was big on seated DB shoulder presses (Used to get legit big boy heavy too) My old injury which I dont feel no more (which I thought a long time ago was bad) was at the pec. It prevented me from ever doing any kind of flat bench (even before this new injury). However I was able to train shoulders balls out and incline DB presses like a champ. I worked around by doing cable stuff. This new injury however even some cable work is a no no. When I was doing rehab my rehab guy said nothing at all, no raising of arms or exercises 'above'. I'll look up this dude and his vids Edited July 30, 2020 by a_ahmed Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted July 30, 2020 Share Posted July 30, 2020 Seth was a monster. He has some awesome training videos. I think you’ll like his humor and work ethic too. His latest 2 vids are after his injury, lost 20lbs but still jacked to all hell. I would die if I couldn’t do shoulders. I feel like a monster pushing 130s on seated press. And the pumps are the most satisfying, better than sex some times. Look around the net, I’m sure there are some modified movements you could find to get a good pump. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted July 30, 2020 Author Share Posted July 30, 2020 Damn I saw he's an animal so inspirational makes me sad that I cant train shoulders like that at all now. aggressive determined and focused Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 3, 2020 Author Share Posted August 3, 2020 I had a whack ass, bad, tiring, exhausting, very stressful weekend, wife injured, wife and I also under going final step of IVF, her surgery tomorrow. We've dropped 20k.. and fully broke no savings no more. I am having extreme anxiety over the results as well this is our third attempt. Going bankrupt and also my last few frozen samples being used up... I am stressed. I did get a workout in quick on the weekend so I'll post it now, I am feeling better and better. Also, my mother saw me and said I look slimmer (aka not fat). She is the first person to call me out fat from everyone, so that's her way of complimenting me. I have dropped down to 256.6lbs! Fattest COVID was 265lbs. I will go back day by day that I didn't post: Wednesday July 29 (Home workout) Start 11:14pm - Finish 11:45pm Rotator resistance bands 45x15 sideways rotator 15x15 high up rear rotator 45x16 side 15x20 high up rear 45x15 side - tired 15x17 rear tired 45x12 same 15x8 same Push press system At this point getting quite comfortable with 20+ resps C2x27 not bad more reps than before C4x21 C3x23 C1x17 getting tired Lateral delt DB raises 35x13 35x15 35x10 Knuckle pushups 24 Regular pushups 10 - done tired, also I feel I need to do flat regular pushups more for forearm strength, it's my weak link after covid Db sideways oblique slides (abs both sides x2 sides each) 60x16 60x16 Pain in right shoulder Thursday July 30 Injected 200mg test, 400mg mast-e Started 3:12pm Finished: 3:50pm Inner hip abductor 250x22 260x25 270x15 new weight Outer hip abductor 275x22 yay new weight 275x22 tired Leg extensions 170x18 185x15 195x15 felt good 215x13 good feels yay Leg curls need to up reps n volume 110x12 110x13 Squats 135x9 ezz n deep but right knee is popping scarily 185x6 235x6 fucking right knee feels 255x6 pushed real hard So overall more weight/reps than last session. This being my second leg session, after 5 some months. Not bad. Saturday August 1 Started 2:50pm Finished 4:02pm Very stressed and angry today, not in good mood Decline bench 135x19 2 Rep higher 155x16 1 Rep higher 165x13 175x11 not happy with form n feel Db curl Better than last time, muscle memory come on already! 45x11 45x12 47.5x8 47.5x8 47.5x8 tired Db tricep crushers Overall better 40x12 40x12 > superset next set 40x7 sidewyay Bicep curl 42.5x9 > superset next set 42.5x7 sideway Bicep curl Tricep rope 57.5x14 getting tired Db front raises 35x12 pain in right shoulder. 35x16 better 37.5x12 weight not issue just right shoulder feels 40x10 tired Reverse deck 100x21 higher reps 115x18 higher weight n reps 115x12 tired 120x10 higher weight pushed here hard 120x10 done Ab cable 85x25 95x20 Overall good day, all things considered... Running out of gear, and needing to place order. My preworkout for all have been 2x anavar, 2x stano, 1x alb, 1x 200mg caffeine Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 3, 2020 Author Share Posted August 3, 2020 (edited) Had a good work out, third back workout Monday August 3 Start 3:08pm Finish 4:24pm Pills: 3x BT Stano 2.5x Anavar 200mg caffeine 1x BT Albuterol 8mg ephedrine 3x BT cardarine Seated rows 135x25 higher starting weight and higher reps 140x19 higher weight n reps 155x14 same Rep but done as an earlier set 160x 13 ok set 165x12 good 17x9 good n highest weight yet in come back Hammer strength Single pulldowns 90x20 good 100x17 good but some assisting higher reps 105x12 ok assisted 110x100 good feels 115x8 good but assisted Inner hip abductor 275x23 275x22 285x12 new weight come back Outer hip abductor 275x23 275x26 285x13 new weight come back Leg extensions 195x14 just tired Leg curls 115x15 higher weight n reps Deadlifts Way better than first day back! 315x10 woohoo 335x6 alright tired but alright 355x5 375x1 tired but I did it probably would do more if I ate more hungry too Good day overall, now mashing down food Edited August 3, 2020 by a_ahmed Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 3, 2020 Author Share Posted August 3, 2020 @BodyTechPharma Hey check your PM bro Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted August 4, 2020 Share Posted August 4, 2020 7 hours ago, a_ahmed said: I had a whack ass, bad, tiring, exhausting, very stressful weekend, wife injured, wife and I also under going final step of IVF, her surgery tomorrow. We've dropped 20k.. and fully broke no savings no more. I am having extreme anxiety over the results as well this is our third attempt. Going bankrupt and also my last few frozen samples being used up... I am stressed. I was wondering how things worked out for you in the fertility department man. I remember last year we were both posting about it so this update is nice. Really hope it takes and you have a little one or two running around soon. Was it on your side or hers or both? I cant recall but it sounds like you got your swimmers in somewhat order? Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 4, 2020 Author Share Posted August 4, 2020 (edited) me.. hypogonadism and abnormally low sperm even without being on HRT, so therefore 0 when on HRT... Last batch of sperm potentially to go, i got two frozen, they may need two they said i dont know.... plus so expensive on us.... Going to bed surgery is tomorrow morning, i should have been sleeping already... Edited August 4, 2020 by a_ahmed Quote Link to comment Share on other sites More sharing options...
Ryujiin Posted August 4, 2020 Share Posted August 4, 2020 Good luck man. Thoughts and prayers. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 4, 2020 Author Share Posted August 4, 2020 Tuesday August 4 Start 1:53pm Finish 3:05pm Busy day didn't have much to eat... Ate my home made tortillas with eggs and chicken bacon. Then Cora after wife's surgery. Then had a buncha dates and BCAAs and went gym. I didn't eat well. Came home, had a webex meeting, ate some left over chicken. Having to take wife for another appointment. Then when I come home will BBQ and mash down food. I am super hungry right now but no choice. It was a heck of a day been up since 6am... Pills preworkout: 1x BT Stano 1x BT Anavar 1x BT Albuterol 1x 200mg caffeine 1x BT cialis Reverse deck 100x23 feeling achy joints today 100x25 feeling less aches on this set, not bad Seated Facepulls 70x19 yesss been so long since I did one, felt nice Decline bench 140x16 145x16 155x17 165x14 1 Rep higher 175x12 1 rep higher still need work 180x7 pushed 185x7 did actually ok had rage n focus from song 190x7 wooo pushed n yay felt good Db Curl 45x13 woo 47.5x9 just ok 47.5x10 pushed hard did ok 47.5x8 pushed 50x6 too tired n hungry but I did it finally again a pair of 50s! I know soon it'll be regular again. 18" arms come back to papa Db raises 37.5x14 higher rep n bit easier on right than last time 37.5x15 same as above 40x12 better and 2 Rep higher 42.5x10 not bad I was really careful with the right shoulder. Felt fairly easy just again being extra careful not to fuck up right left was ezz Tricep rope 65x12 really hard Tricep Crushers DB 42.5x couldn't do it too tired literally got them up and couldnt do a rep Reverse deck 115x21 Finished, wanted to do more but realized I had an appointment had to leave I still had more in me, was gonna do abs and lateral delts with a machine (to ease back into them), but unfortunately had to go as I had an appointment. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 4, 2020 Author Share Posted August 4, 2020 Frickin tornado watch, no bbq happening. I'm haaangrruyyyyy! Wife's making chicken on pan that i just sliced up, and some butternut squash pasta. I can't wait! Also BT will be hooking me up I am going to up the ante a bit! Some tren will be back! I feel good and look a bit better! Not bad for about 3 workouts per muscle group so far in a span of roughly two weeks-ish Quote Link to comment Share on other sites More sharing options...
Mikk0090 Posted August 4, 2020 Share Posted August 4, 2020 Quick question. Is the BT stano, stanzolol? Aka winny? Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 5, 2020 Author Share Posted August 5, 2020 BT Stanolone. Not winny. Winny is the death of me with my body. I can't handle the joint ache sides. Quote Link to comment Share on other sites More sharing options...
a_ahmed Posted August 6, 2020 Author Share Posted August 6, 2020 Wednesday August 5 Start 3:15pm Finish 4:23pm Feeling achy joints today, sore muscles and feeling tired today but I really pushed myself. I am also out of gear but BT got me covered, stuff is on the way. I will be upping the ante. I also need to inject, had a wild day today after gym, so haven't had the chance to inject. Btw my injections were all once a week this whole time since COVID. I will start twice weekly injections when I reintroduce Tren-E Today's pills/preworkout totals: 3x BT stanolone 2x BT anavar (I'm out after this yikes!) 200mg caffeine 1x BT albuterol 1x BT cialis 2x BT cardarine Outer hip abductor 275x31 280x27 295x21 Inner hip abductor 275x26 280x25 280x16 Both of the above went really well. I know at one point I could do the max stack for 40 reps, but lol muscle memory + dedication and good gear and it's all coming back Leg extensions Some knee pain hmm 170x13 knee pain 190x13 200x13 210x10 pushed super hard Leg curls 125x15 new weight + more reps 140x12 new weight + pushed super hard, felt good Calf raises machine 65x23 110x20 tough, my calfs are shit and even more shit after COVID Squats Was a good day 185x12 higher rep n higher weight start 225x10 higher reps 275x6 295x4 yay 315x2 alright So basically I killed it. Was mad hungry after, and I could literally feel everything my tongue touched get absorbed straight to them legs! About to mash down a meal before bed too Quote Link to comment Share on other sites More sharing options...
Troy gomes Posted August 6, 2020 Share Posted August 6, 2020 When is stanolone gonna be back in stock I wanna try it so bad Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.