Dogtown2017 Posted February 23, 2019 Share Posted February 23, 2019 Hi First all I want to say that this is an awesome forum!! Anyways I will be logging my prep for my two shows that I will be doing this year. In 2018 I was able to win the provincial men’s physique overall. So for this year I would like to do just as well! I will be starting my prep at the end of March. Current stats are 5’4” 167lbs 14% bf macros right now are 600 carbs, 180 protein and 90 fat I asked for advice here on the forums and the responses I got were the best so thank you for that. I will be running test enth, tren, masteron, winstrol, and maybe halo closer to the show, also switching esters closer to the show. Here are a couple of current pics and I will be keeping up on the log as soon as I start prep. 4 1 Quote Link to comment Share on other sites More sharing options...
Cheapshot Posted February 23, 2019 Share Posted February 23, 2019 Looking huge for 167. Holy. Keep it up 2 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted February 23, 2019 Author Share Posted February 23, 2019 7 minutes ago, Cheapshot said: Looking huge for 167. Holy. Keep it up Thanks bro! Just trying to get that number one spot this year! Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted February 23, 2019 Share Posted February 23, 2019 Looking good brother best of luck on your prep!! 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted February 23, 2019 Author Share Posted February 23, 2019 1 hour ago, Frank.Castle said: Looking good brother best of luck on your prep!! Thank you bro! Quote Link to comment Share on other sites More sharing options...
rhynoplanet Posted February 24, 2019 Share Posted February 24, 2019 Looking jacked bud. And you are just starting your cycle now? Or have you been cruising? If just starting this an amazing start point. 1 Quote Link to comment Share on other sites More sharing options...
Frostislandking Posted February 24, 2019 Share Posted February 24, 2019 Insane arm thickness 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted February 24, 2019 Author Share Posted February 24, 2019 (edited) 29 minutes ago, rhynoplanet said: Looking jacked bud. And you are just starting your cycle now? Or have you been cruising? If just starting this an amazing start point. Hey thanks for the compliment. Haven’t started my cycle yet, I start at the end of March. I haven’t been on anything for the past 2 months so I’m excited to start! Edited February 24, 2019 by Dogtown2017 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted February 24, 2019 Author Share Posted February 24, 2019 18 minutes ago, Frostislandking said: Insane arm thickness Thanks brother!! Quote Link to comment Share on other sites More sharing options...
Cheapshot Posted February 24, 2019 Share Posted February 24, 2019 Whats your stage weight gonna be? Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted February 24, 2019 Author Share Posted February 24, 2019 2 hours ago, Cheapshot said: Whats your stage weight gonna be? 147-150lbs Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted March 20, 2019 Author Share Posted March 20, 2019 Just a update for my prep. I’ve started on 400mg of test per week on March 4. I will introduce 200mg of tren e on april 8 and run it for 5-6 weeks. My macros are currently 200 protein 400 carbs and 50 fat. Last week I’ve started cardio 3x per week at 20mins. This prep will be the shortest prep I’ve done. I’ll keep everyone posted. Here is my current physique. 3 1 Quote Link to comment Share on other sites More sharing options...
German89 Posted March 20, 2019 Share Posted March 20, 2019 Looking good! Subbing 1 Quote Link to comment Share on other sites More sharing options...
Durk Posted March 20, 2019 Share Posted March 20, 2019 Srsly can’t believe your weight. Thick arms. 1 Quote Link to comment Share on other sites More sharing options...
eazy57 Posted March 20, 2019 Share Posted March 20, 2019 You look fantastic brother. You and I are the same height. You've got about 10 lbs on me at the moment. Your arms are where I'd like mine to be. In for the follow! Excited to see how you do this year. 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted March 20, 2019 Author Share Posted March 20, 2019 2 hours ago, German89 said: Looking good! Subbing Thank you 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted March 20, 2019 Author Share Posted March 20, 2019 1 hour ago, eazy57 said: You look fantastic brother. You and I are the same height. You've got about 10 lbs on me at the moment. Your arms are where I'd like mine to be. In for the follow! Excited to see how you do this year. Thank you so much! Hoping to do well this year 1 Quote Link to comment Share on other sites More sharing options...
eazy57 Posted March 29, 2019 Share Posted March 29, 2019 Hows your progress going? Quote Link to comment Share on other sites More sharing options...
musclebeauty Posted April 2, 2019 Share Posted April 2, 2019 You look incredible damn....your thick and nicely cut...love it Quote Link to comment Share on other sites More sharing options...
NorthernLifters Posted April 4, 2019 Share Posted April 4, 2019 On 4/2/2019 at 4:37 PM, musclebeauty said: You look incredible damn....your thick and nicely cut...love it means a lot coming from MB aka miss thickness herself haha Your weight and size is amazing brother,wish you the best,even though i dont think you need it 1 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted April 5, 2019 Author Share Posted April 5, 2019 On 4/2/2019 at 2:37 PM, musclebeauty said: You look incredible damn....your thick and nicely cut...love it Thank you so very much!!! I really appreciate the compliment!! 1 Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted April 5, 2019 Author Share Posted April 5, 2019 On 4/4/2019 at 9:45 AM, NorthernLifters said: means a lot coming from MB aka miss thickness herself haha Your weight and size is amazing brother,wish you the best,even though i dont think you need it Thank you bro!! I’ll put up some progress pics up tomorrow Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted April 5, 2019 Author Share Posted April 5, 2019 On 3/29/2019 at 1:04 PM, eazy57 said: Hows your progress going? Progress is going great I will put up some progress pics tomorrow Quote Link to comment Share on other sites More sharing options...
Dogtown2017 Posted April 6, 2019 Author Share Posted April 6, 2019 Hi everyone! Just giving a quick update, prep is going well as I’m starting to lean out. Haven’t dropped my macros yet as I’m making good progress. Thank you for all the love and support!! 3 1 Quote Link to comment Share on other sites More sharing options...
musclebeauty Posted April 6, 2019 Share Posted April 6, 2019 Damn love it....... 1 Quote Link to comment Share on other sites More sharing options...
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