Bodybuilding and Training Talk

194 topics in this forum

1. Training Programs

   By Ryujiin, February 5, 2021
   • 4 replies
   • 1.2k views
   • 
   • Ryujiin
   • March 1, 2021

2. Introduction to Intramuscular injections

   By musclebeauty, October 17, 2018
   • 0 replies
   • 1.2k views
   • 
   • musclebeauty
   • October 17, 2018

3. 2019 World Pull-Up Championships

   By OLYMPIC, August 29, 2018
   • 2 replies
   • 1.2k views
   • 
   • matt890ca
   • September 2, 2018

4. Low Testosterone

   By musclebeauty, October 15, 2018
   • 3 replies
   • 1.2k views
   • 
   • Barrte
   • October 15, 2018

5. Blood Occlusion Training

   By Physlifter, July 29, 2019
   • 2 replies
   • 1.2k views
   • 
   • Physlifter
   • August 1, 2019

6. Buying Supplements on a Budget

   By musclebeauty, September 14, 2018
   • 2 replies
   • 1.2k views
   • 
   • musclebeauty
   • September 15, 2018

7. Training form basics

   By musclebeauty, September 9, 2018
   • 0 replies
   • 1.1k views
   • 
   • musclebeauty
   • September 9, 2018

8. First workout alll summer

   By Guner, October 6, 2018
   • 0 replies
   • 1.1k views
   • 
   • Guner
   • October 6, 2018

9. SPOTTING A BAD GYM

   By musclebeauty, August 4, 2019
   • 0 replies
   • 1.1k views
   • 
   • musclebeauty
   • August 4, 2019

10. The Best Cardio Tips To Help You Burn Stubborn Fat!

    By musclebeauty, September 12, 2018
    • 3 replies
    • 1.1k views
    • 
    • eazy57
    • September 12, 2018

11. Conventional Deadlift With Laura Phelps-Sweatt - Mistakes and Setup Tips

    By musclebeauty, October 13, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • October 13, 2018

12. Stretching tips and insight

    By GameChanger, March 29, 2019
    • 1 reply
    • 1.1k views
    • 
    • eazy57
    • March 29, 2019

13. Rack Pull-Ups for Bigger Lats?

    By OLYMPIC, September 7, 2018
    • 1 reply
    • 1.1k views
    • 
    • FitGM
    • September 7, 2018

14. Understanding Scientific Tests and Self Applying

    By OLYMPIC, November 20, 2018
    • 0 replies
    • 1.1k views
    • 
    • OLYMPIC
    • November 20, 2018

15. DOING SQUATS PROPERLY

    By musclebeauty, September 11, 2018
    • 2 replies
    • 1.1k views
    • 
    • musclebeauty
    • September 12, 2018

16. Neck Training With The Iron Neck

    By Cog, December 24, 2018
    • 1 reply
    • 1.1k views
    • 
    • YYZgeddylee
    • January 5, 2019

17. Reverse Pyramid Training: A Complete Guide to RPT

    By musclebeauty, January 21, 2021
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • January 21, 2021

18. Dropping water before a show

    By musclebeauty, September 9, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • September 9, 2018

19. 5 fitness tips to help you get into shape

    By musclebeauty, August 4, 2019
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • August 4, 2019

20. Lose bodyfat or gain lean muscle for longterm success

    By musclebeauty, September 12, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • September 12, 2018

21. Orals vs injectables

    By musclebeauty, April 3, 2019
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • April 3, 2019

22. Diabetes and bodybuilding

    By musclebeauty, December 3, 2020
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • December 3, 2020

23. The Wisdom of Mike Mentzer

    By funlog, February 19, 2019
    • 0 replies
    • 1.1k views
    • 
    • funlog
    • February 19, 2019

24. Slam the middle and lower chest with one move

    By musclebeauty, December 1, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • December 1, 2018

25. The Myth of the Lean Bulk

    By millenium girl, October 25, 2018
    • 1 reply
    • 1k views
    • 
    • Rosconow
    • October 29, 2018