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NorthernLifters

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Everything posted by NorthernLifters

  1. perfect,ill be following along best of luck on the cycle
  2. hopefully everyone enjoyed their long weekend
  3. Here is the email from sst admins who verified that afflicted is full of shit. Board is about transparency, thx to the sst staff for helping us resolve this. I'd like for you members to start and understand how much bullshit politics is within this Canadian scene. So called "vets" are mainly vets because they either rep some lab or a board. But we here at NL are going to weed out the shit and call them out. In agreement with sst and brotherhoodofpain.com @DWBO we will be sharing info and listing members who we catch lying or shit stirring people and make sure their names and their labs are listed in the scammer section on all boards. This Canadian scene definitely needs some vetting. This will not be some form of meso or cjm where people get blasted just because they are competition.
  4. Your physique is killer and symmetry is spot on Best of luck
  5. welcome to the board, i will set your accout up shortly
  6. aslong as its not sweating balls but bac water is what preserves it. make sure you use bac water and not sterile water. proteins will die in less than 24 hrs with sterile water
  7. id never do mk,the day that hospitals and anti aging clinics finally use mk after years of testing, i may consider it theres no way i would use a synthetic produced item that is still far from being fully tested and expect it to be on par with real hgh remember,hgh is prescribed to patients diagnosed with hiv,if mk had any type of similiarity,it would be under full testing and promoted. that is far from the case aside from gh,once diluted it needs to be stored in a fridge,only real science shows that degradation occurs through uv. In its lypholized form it can stay upto 6 months at room temp I have tested gh many times myself from broken pucks to vials at room temperate,my bloodwork has never ever changed. Lot of bro science out there
  8. dhb can take upto 72 hrs to begin crystalizing,also depends on temp of where it is placed your best bet is to let it settle in around 2 degrees and see what happens
  9. How many days after homebrew did you wait to inject sir?
  10. What is your opinion first @BJB?
  11. When it comes to weight training there are generally 2 schools of thought when it comes to exercise form. There are the typical personal trainers who say you should use slow and controlled movements. Then there are the power and strength athletes who like to use more explosive movements and looser training form. Which one is right and which one should you use in your training? Well...like a lot of things when it comes to working out there is no right or wrong answer. It all depends on the individual, the training situation, the level of training, and the fitness goals. Obviously for beginners and people who are new to the gym, they need to learn how to perform the exercises with proper form using light weights. At this stage they need to get used to the whole working out process and learn how it feels to work their muscles with weight training. But gradually as you get stronger and start lifting heavier weights in your workouts with the progressive overload principle. You’ll find that your technique will have to change as well. The technique needed to bench press 100 lbs. is totally different then the technique needed to bench press 300+ lbs. As you get stronger different muscles come into play, you need to pay a lot more attention to your set up, how you actually contract the muscles to lift, the mental preparation, etc. If you have the opportunity to watch advanced lifters train you’ll notice that they are NOT going to be using an exaggerated slow and controlled type of exercise form. In fact lifting slow and controlled is not really natural. It doesn’t carry over into real world strength and it is not how our muscles are meant to work. There are those die hard “fitness experts” out there who insist that slow and controlled is the only way and that if you use any speed or momentum in your lifting that you are cheating and that you are going to hurt yourself. But the fact is our bodies are designed for fast and explosive movements. Let’s just look at some activities from real world examples. Things such as running, jumping, throwing, etc. all require speed, momentum, and explosiveness. Stand up right now and try to jump as high as you can, but do it in a slow and controlled fashion… you won’t even be able to lift off the ground. And for a few examples from outside of sports, think of trying to pull start a lawn mower or kick start a dirt bike. You have to do both very fast and explosive or else the engine won’t get enough RPM’s to turn over and start. Bottom line is that real world stuff requires strength, speed, explosiveness, and even momentum. So why are so many people dead set against training this way in the gym? Now...there are those individuals in the gym who like to go overboard and use too much weight with absolutely crappy form. You can see examples of this when barbell curls become reverse grip power cleans. And bench presses become a team effort push / pull exercise as the lifter drops the bar to his chest and his trusty spotter deadlifts it back up. But there is that grey zone in the middle of the 2 extremes whereby you are training on the edge, pushing it hard, and also keeping relatively good exercise form at the same time. Powering up big weights by using a bit of “Body English” to handle such poundage's, but still maintaining pretty good form. Even through the lifts aren't “slow and controlled”, you are certainly placing maximum workload on the targeted muscle groups. This type of training will stimulate muscle growth in ways that endless slow and controlled reps with the pink dumbbells will never achieve. These are some common exercises that work well for “Power Reps”. However, your own discretion is advised. This isn’t a free for all to go out and use crappy form. It’s just another tool in your tool box that can help you take your strength and muscular development to a higher level. If you are going to use “Power Reps” in your training save them for the final all out work sets. Do your warm up sets using perfect form. Then as you work up to your top weight for a particular exercise you can give it that extra push to maximize the weights lifted and the stimulation to the muscles.
  12. that is the correct appoach, if you want to stay natural and off cycle,read up on peptides. Most people are clueless about peptides but they are hidden gems
  13. HGH is life, ill be using hgh till i die. In america it is legal for us as there are many clinics but its also an arm and a leg. Im greatful northern peptides has figured out how to send to usa without any issue. If you want a cheaper option,do a simple peptide cycle of ipamorelin and mod grf1-29
  14. wow,unsure how this was missed hgh if reconstituted should be refrigerated. Aside from that,its main antagonist is UV
  15. https://northernlifters.com/forum/88-maximum-muscle-uncensored-q-a-with-tedtrushbodyathletica/
  16. I will be setting up the Q & A section very shortly for @tedtrushbodyathletica Bio: Ted Trush, co-founder of BodyAthletica, is a well-honed athlete with more than 25 years of experience. Growing up in a small town, he spent his time in the gym where his mentors included former Canadian Powerlifting Champion Al Young, and World Powerlifting Champion Yanne Toivanen. In 1996 he moved from powerlifting to bodybuilding and won the Thunder Bay Bodybuilding Championships, heavyweight division and overall titles, and placed in the top three at the Northern Ontario Championships a year later. In 2007 he placed 3rd in the heavyweight division at the Ontario Provincial Championships, and went on to take home 3rd place at the Canadian National Bodybuilding Championships in 2008. He recently took home the 1st place trophy in the Superheavyweight Open Division and 2nd place in the Heavyweight Masters Division at the 2011 Ontario Bodybuilding Championships, and placed 6th at the North American Championships, Masters Division. With 12 competitionsunder his belt, Ted’s personal records include a 575-lb benchpress, a 704-lb deadlift, and a 748-lb squat. He is both an avid student and teacher, and lead a popular online forum at canadabodybuilding.com called Praetorian’s Corner: Uncensored with over 300,000 views.
  17. seeing that @Afflicted didnt respond,ill let that speak for itself. As i said before,you want to talk shit and not back it up,then go back to cjm because you will get called out and banned Side note, i received an email from the mods at SST and they all confirmed that not only is afflicted lying but that none of the mods ever spoke to afflicted. All pics that were presented by deus were legitimate and that all the crap made by afflicted was bullshit. Talk about agendas
  18. Good source should have Accutane if you suffer from acne If you're into peptides then you should research igf +peg mgf Possibly 2 of the best combos if done correctly and timed.
  19. Did you get your tesla in time when governments were offering rebates?
  20. This is interesting, kind of like people who used those stimulating pads on muscles they were training
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