rhynoplanet

Great work man. Showing the young pups that us old guys can still do it.

Where is the sponsor section?

I will follow your log. So are these doses just a start and you will ramp them up as the cycle goes on? Do you cruise in between? CPF Nationals in Barrie?

Nice. I like it when people don't get sloppy in the off season. Staying lean and adding quality muscle is awesome. This look is great, hard, lean and big. Keep it up. Do you put on much more bulk then this or just try to add quality muscle?

I agree with Corey, just bump up your test to 500 mg a week for 12-14 weeks and see how you respond. Then drop back down to your trt level for another 12-14 weeks.

Nice detailed log, I will follow for sure. This may be stupid but what is Madol?

Picking by just those pictures I would pick Lee Haney. He is awesome and looks big, conditioned, and well balanced. An overall amazing physique.

I will follow your log for sure. If those are you doses for today, what are you weekly totals fro Test, NPP, and EQ? Just curious. I am currently running test c 400 mg and EQ 900 mg a week.

Honestly can't pick one over the other. I go back and forth. I love tits and a nice round hard ass.

Nice log so far. I like intense training so I think DC is good stuff.

How long is the cycle? I like EQ at 900mg, that is what I am running right now along with test C at 400 mg a week. My goals are to stay somewhat lean and get strong as I compete in powerlifting and going to worlds in November. I will follow your log for sure. How long are you running the dbol for?

I am a big believer in fish oil. I take two tablespoons a day. Charles Poliquin suggests something like a teaspoon 6 times a day.

I use to use pre workout drinks but I stopped for 8 weeks and now I am back to just using the good old ECA about 30-45 mintues before working out and honestly it is way better then any preworkout drink. 24 mg ephedrine, 200 mg caffeine and 2 (162 mg) low dose daily aspirins.

I don't do traditional fast food very often at all. I will do subway for a chicken breast salad with four breasts. And I will eat out at sushi restaurants but try to mainly get sashimi so no rice. Once a week I will get a hamburger and fries but from a chip stand and never MCdonalds or Wendys or Burger King, very occasionally I will hit Harveys and get their burger salad. Fuck, after reading this I should allow myself some treats once in a while. lol. My main problem is I have a huge appetite so eating too much is more of an issue then what I am eating.

Thanks for sharing this, I never thought about the force requiring more pip when using the higher gauge needle. I always draw with 20 and pin with 23 but used to use 22. I rarely get any pip though and usually only got it when I used a brand that I now assume was not as clean.

I have yet to try those big doses. I just started it two weeks at at 900 mg a week.

Come back to powerlifting! lol What fed did you compete in? I am going to WPC worlds in November

No reason to bump test to 500 mg since you are cutting and eating in deficit, you don't need high doses to do this. Save it for when you want to put on weight. I would still cut a bit more considering you are at 15% bodyfat then go for a slow clean gain blast once you get down to 10-11% bodyfat. If you can stay under 15% year round that is ideal.

I love EQ and far better then deca because there is no sloppy water weight put on. Just quality lean muscle gains and strength which is what I want. I am a powerlifter so all I want is strength and not bodyweight gains so this is perfect.

I have heard from a BB coach that says to simply take 2.5mg of letrozole once a week for fertility to get a girl pregnant while on gear.

aspirin thins the blood so helps reduce risk associated with thick blood from taking testosterone

It is specifically called low dose daily aspirin made for that purpose. I think it is 81 mg.

I mostly take the same thing year round. Off the top of my head it is 2 table spoons of fish oil daily, B complex, 1000 mg of vitamin C, green tea capsule, msm, glucosamine, low dose daily aspirin, vitamin D3 4 capsules a day, NAC, Apple cider vinegar 2 table spoons in water three times a day and I think that is it.

Any decision on using tapatalk?

I will follow, nice cycle. I like the added libido bonus from proviron. I would consider bumping EQ to 900 mg a week and keep test at 500-750 mg a week.