Nutrition, Diet and Recipes

171 topics in this forum

1. Home made Beef Jerky

   By OLYMPIC, August 19, 2018
   • 5 replies
   • 1.3k views
   • 
   • OLYMPIC
   • August 26, 2018

2. MCT oil increases GH release

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 1.3k views
   • 
   • OLYMPIC
   • August 20, 2018

3. Cold food ideas

   By iRep, December 14, 2020
   • 2 replies
   • 1.3k views
   • 
   • MuscleDummy
   • December 26, 2020

4. Cutting

   By Durk, February 15, 2019
   • 2 replies
   • 1.3k views
   • 
   • Local Dipshit
   • February 23, 2019

5. Something new for breaky

   By MSCLMAMA, October 15, 2018
   • 0 replies
   • 1.3k views
   • 
   • MSCLMAMA
   • October 15, 2018

6. Hot Rice Cereal

   By MSCLMAMA, October 14, 2018
   • 2 replies
   • 1.3k views
   • 
   • MSCLMAMA
   • October 15, 2018

7. Raw food diet

   By musclebeauty, October 16, 2018
   • 0 replies
   • 1.3k views
   • 
   • musclebeauty
   • October 16, 2018

8. WHAT IS THE KETOGENIC DIET AND DOES IT WORK?

   By musclebeauty, October 9, 2018
   • 3 replies
   • 1.3k views
   • 
   • BodyTechPharma
   • October 9, 2018

9. Is Diet Soda the Great Evil?

   By musclebeauty, October 14, 2018
   • 3 replies
   • 1.3k views
   • 
   • OntarioDude
   • October 14, 2018

10. How Many Calories in an Egg?

    By musclebeauty, October 21, 2018
    • 3 replies
    • 1.2k views
    • 
    • Dude_wheresmycarbs
    • July 14, 2019

11. Bell peppers

    By musclebeauty, September 13, 2018
    • 0 replies
    • 1.2k views
    • 
    • musclebeauty
    • September 13, 2018

12. BCAA'S AND PROTEIN

    By musclebeauty, September 12, 2018
    • 2 replies
    • 1.2k views
    • 
    • Davis1891
    • September 13, 2018

13. Simple and easy to make protein pancakes

    By musclebeauty, September 17, 2018
    • 3 replies
    • 1.2k views
    • 
    • LBJ
    • September 17, 2018

14. Macro calculator.

    By Englishmustard, September 23, 2018
    • 0 replies
    • 1.2k views
    • 
    • Englishmustard
    • September 23, 2018

15. High protein peanut butter and jelly muffins

    By musclebeauty, February 25, 2019
    • 3 replies
    • 1.2k views
    • 
    • Lionsfan4
    • March 7, 2019

16. Guilt-Free Protein Zucchini Brownies That Promote Heart Heath

    By musclebeauty, October 15, 2018
    • 3 replies
    • 1.2k views
    • 
    • musclebeauty
    • October 15, 2018

17. 5 ways to screwup intermittent fasting

    By musclebeauty, November 12, 2018
    • 0 replies
    • 1.2k views
    • 
    • musclebeauty
    • November 12, 2018

18. The Complete Guide to Fasting by Dr. Jason Fung

    By funlog, February 16, 2019
    • 2 replies
    • 1.2k views
    • 
    • Fullblown
    • February 23, 2019

19. Pre and post workout snacks

    By musclebeauty, September 18, 2018
    • 2 replies
    • 1.1k views
    • 
    • musclebeauty
    • September 18, 2018

20. Sucralose is Safe and Delicious

    By musclebeauty, October 22, 2018
    • 2 replies
    • 1.1k views
    • 
    • askrenBlack
    • November 8, 2018

21. Breaking Down the Glycemic Index for Bodybuilding

    By musclebeauty, November 6, 2018
    • 2 replies
    • 1.1k views
    • 
    • malaryiakid
    • November 8, 2018

22. Any good Meal prep frozen in GTA?

    By Jetpilot, November 8, 2018
    • 2 replies
    • 1.1k views
    • 
    • Jetpilot
    • November 8, 2018

23. Off Season Protein Muffins

    By MSCLMAMA, September 6, 2018
    • 0 replies
    • 1.1k views
    • 
    • MSCLMAMA
    • September 6, 2018

24. 7 FOODS TO BOOST YOUR METABOLISM

    By musclebeauty, September 25, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • September 25, 2018

25. Overnight Oats - Tips and Tasty Recipes

    By musclebeauty, October 24, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • October 24, 2018