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Nutrition, Diet and Recipes

Counting calories? Carb loading? Fasting? Everything food, diet, and recipes related go here

171 topics in this forum

  1. The truth about lemon water

    By musclebeauty,
    • 16 replies
    • 6.8k views

  2. You need more of this amino acid new research shows

    By musclebeauty,
    • 0 replies
    • 934 views

  3. What do u drink/eat intra workout? 1 2

    By Synyster,
    • 42 replies
    • 12.5k views

  4. Anti-inflammatory diet

    By millenium girl,
    • 0 replies
    • 875 views

  5. Boost insulin sensitivity with ACV

    By musclebeauty,
    • 5 replies
    • 2.3k views

  6. my diet 1 2

    By whatsup,
    • 37 replies
    • 11.8k views

  7. 5 ways to screwup intermittent fasting

    By musclebeauty,
    • 0 replies
    • 1.2k views

  8. Top 10 Grocery Store Muscle Building Foods Under $4

    By musclebeauty,
    • 6 replies
    • 4.1k views

  9. Any good Meal prep frozen in GTA?

    By Jetpilot,
    • 2 replies
    • 1.1k views

  10. Breaking Down the Glycemic Index for Bodybuilding

    By musclebeauty,
    • 2 replies
    • 1.1k views

  11. Top 10 Lean Muscle Diet Foods

    By musclebeauty,
    • 10 replies
    • 2.7k views

  12. great source for nuts and seeds

    By Talon,
    • 6 replies
    • 1.5k views

  13. Bulking and Cutting for Gluten Free Athletes and Bodybuilders

    By musclebeauty,
    • 1 reply
    • 1.1k views

  14. Raw Vegan Pad Thai

    By millenium girl,
    • 1 reply
    • 1k views

  15. What Are Electrolytes, Why Do You Need Them?

    By musclebeauty,
    • 1 reply
    • 940 views

  16. Overnight Oats - Tips and Tasty Recipes

    By musclebeauty,
    • 0 replies
    • 1.1k views

  17. Carbs Are Not the Enemy! Complete Carbohydrate Guide

    By musclebeauty,
    • 1 reply
    • 925 views

  18. Protein-Packed Mini Peanut Butter Donuts Recipe

    By musclebeauty,
    • 4 replies
    • 1.5k views

  19. Healthy Chocolate Peanut Butter Protein Balls w/Kaged Kasein

    By musclebeauty,
    • 0 replies
    • 782 views

  20. Sucralose is Safe and Delicious

    By musclebeauty,
    • 2 replies
    • 1.1k views

  21. Frozen Vegetables & Fruit - Worse for You Than Fresh?

    By musclebeauty,
    • 8 replies
    • 2k views

  22. How Many Calories in an Avocado?

    By musclebeauty,
    • 2 replies
    • 5.3k views

  23. How Many Calories in an Egg?

    By musclebeauty,
    • 3 replies
    • 1.2k views

  24. How Many Calories in a Chicken Breast?

    By musclebeauty,
    • 0 replies
    • 2.1k views

  25. Egg White Nutrition: Better Than Whole Eggs?

    By musclebeauty,
    • 1 reply
    • 999 views
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