Bodybuilding and Training Talk

194 topics in this forum

1. Protein shakes

   By musclebeauty, September 20, 2018
   • 1 reply
   • 1k views
   • 
   • Chicago
   • October 14, 2018

2. Pump the biceps for growth

   By musclebeauty, November 16, 2018
   • 7 replies
   • 2.3k views
   • 
   • thetrojan
   • November 20, 2018

3. Pushups: The New Cardiac Stress Test

   By NorthernLifters, February 21, 2019
   • 2 replies
   • 1.5k views
   • 
   • Cheapshot
   • February 22, 2019

4. Rack Pull-Ups for Bigger Lats?

   By OLYMPIC, September 7, 2018
   • 1 reply
   • 1.1k views
   • 
   • FitGM
   • September 7, 2018

5. rear delts.........

   By Shortstop, November 19, 2020
   • 5 replies
   • 1.5k views
   • 
   • Mikk0090
   • November 22, 2020

6. recovery technique to maximize mass

   By mp420, March 13, 2019
   • 0 replies
   • 914 views
   • 
   • mp420
   • March 13, 2019

7. Reduced carbohydrate intake improves type 2 diabetics' ability to regulate blood sugar

   By musclebeauty, November 17, 2019
   • 1 reply
   • 3.7k views
   • 
   • Corey5150
   • November 17, 2019

8. Reverse Pyramid Training: A Complete Guide to RPT

   By musclebeauty, January 21, 2021
   • 0 replies
   • 1.1k views
   • 
   • musclebeauty
   • January 21, 2021

9. Rich Piana arm work

   By Talon, November 5, 2018
   • 2 replies
   • 1.3k views
   • 
   • Rosconow
   • November 6, 2018

10. Roid Rager out of line? Your opinion ...

    By Bolton73, August 23, 2018
    • 13 replies
    • 3.2k views
    • 
    • Durk
    • September 9, 2018

11. Sauna vs waist trimmers during prep

    By Lioness_barbells_and_heels, March 6, 2019   

    • water weight
    • contest prep
    • (and 5 more)

      Tagged with:

      • water weight
      • contest prep
      • cutting
      • competition
      • waist trimmers
      • sauna belts
      • sauna shorts
    • 4 replies
    • 2.2k views
    • 
    • NorthernLifters
    • March 11, 2019

12. serotonin makes you stronger ?

    By GameChanger, February 11, 2019
    • 0 replies
    • 872 views
    • 
    • GameChanger
    • February 11, 2019

13. Sex at the gym

    By musclebeauty, December 1, 2018
    • 19 replies
    • 4.1k views
    • 
    • Lionsfan4
    • January 8, 2019

14. SHOULD I NOT BE SORE AFTER EVERY WORKOUT

    By musclebeauty, September 12, 2018
    • 5 replies
    • 1.6k views
    • 
    • barneys
    • September 27, 2018

15. Should you do cardio before you lift?

    By musclebeauty, September 16, 2018
    • 10 replies
    • 2.2k views
    • 
    • SUAT
    • September 24, 2018

16. Shoulder development

    By Guest, September 24, 2019
    • 8 replies
    • 6.3k views
    • 
    • Mikk0090
    • August 5, 2020

17. Slam the middle and lower chest with one move

    By musclebeauty, December 1, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • December 1, 2018

18. Sleep, testosterone and insulin

    By musclebeauty, November 16, 2018
    • 0 replies
    • 789 views
    • 
    • musclebeauty
    • November 16, 2018

19. Speed of your lifts fast vs slow

    By Frank.Castle, November 18, 2018
    • 3 replies
    • 1.5k views
    • 
    • askrenBlack
    • November 20, 2018

20. SPOTTING A BAD GYM

    By musclebeauty, August 4, 2019
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • August 4, 2019

21. Squat Depth

    By musclebeauty, September 10, 2018
    • 0 replies
    • 977 views
    • 
    • musclebeauty
    • September 10, 2018

22. Steroids and teenagers

    By musclebeauty, November 6, 2019
    • 6 replies
    • 3.9k views
    • 
    • Guest
    • November 11, 2019

23. Steroids Side Effects

    By musclebeauty, October 15, 2018
    • 3 replies
    • 1.9k views
    • 
    • matt890ca
    • October 18, 2018

24. Steroids what Pro bodybuilders are really using

    By musclebeauty, February 26, 2019
    • 16 replies
    • 5.4k views
    • 
    • xpac2
    • March 26, 2019

25. Stop Muscle Cramps Quickly With These 4 Tips

    By musclebeauty, October 16, 2018
    • 3 replies
    • 1.5k views
    • 
    • RRR
    • November 6, 2018