Bodybuilding and Training Talk

194 topics in this forum

1. Lee Labrada or Frank Zane?

   By GameChanger, November 12, 2018
   • 4 replies
   • 1.9k views
   • 
   • Sorbate
   • November 14, 2018

2. Benefits of using a sauna

   By Frank.Castle, November 7, 2018
   • 9 replies
   • 2.8k views
   • 
   • Rosconow
   • November 12, 2018

3. My journey with my Gyno double Operations! in GTA

   By Jetpilot, November 8, 2018
   • 13 replies
   • 2.4k views
   • 
   • Silverstar
   • November 11, 2018

4. The bodybuilders guide to bloodwork

   By musclebeauty, November 10, 2018
   • 0 replies
   • 1.7k views
   • 
   • musclebeauty
   • November 10, 2018

5. Growing Muscle Program by Amit Sapir

   By MSCLMAMA, October 14, 2018
   • 3 replies
   • 1.7k views
   • 
   • Cog
   • November 9, 2018

6. how to do spot injections

   By Talon, November 6, 2018
   • 2 replies
   • 1.5k views
   • 
   • TrapsAndLats
   • November 7, 2018

7. Stop Muscle Cramps Quickly With These 4 Tips

   By musclebeauty, October 16, 2018
   • 3 replies
   • 1.5k views
   • 
   • RRR
   • November 6, 2018

8. Bodybuilding on a $7 Per Day (Or Less) Budget

   By musclebeauty, October 19, 2018
   • 10 replies
   • 2.4k views
   • 
   • Cog
   • November 6, 2018

9. Rich Piana arm work

   By Talon, November 5, 2018
   • 2 replies
   • 1.3k views
   • 
   • Rosconow
   • November 6, 2018

10. Bad IM

    By Kwmikey, October 27, 2018   

    • intra muscle injections
    • 17 replies
    • 3.8k views
    • 
    • Shelbysdad
    • November 4, 2018

11. Fasted workout

    By millenium girl, October 17, 2018
    • 16 replies
    • 3.5k views
    • 
    • Talon
    • October 31, 2018

12. Who works out at home?

    By Crazyguy, October 25, 2018
    • 4 replies
    • 1.6k views
    • 
    • Davis1891
    • October 31, 2018

13. What are Electrolytes, Why They are Needed for Performance

    By musclebeauty, October 30, 2018
    • 0 replies
    • 932 views
    • 
    • musclebeauty
    • October 30, 2018

14. The Myth of the Lean Bulk

    By millenium girl, October 25, 2018
    • 1 reply
    • 1k views
    • 
    • Rosconow
    • October 29, 2018

15. Bodybuilding pod as

    By Twistert, October 27, 2018
    • 0 replies
    • 845 views
    • 
    • Twistert
    • October 27, 2018

16. Competitions! 1 2

    By Corey5150, October 3, 2018
    • 35 replies
    • 5.9k views
    • 
    • WADA'sWorstNightmare
    • October 26, 2018

17. How Many Calories in a Pound?

    By musclebeauty, October 21, 2018
    • 0 replies
    • 1.3k views
    • 
    • musclebeauty
    • October 21, 2018

18. New contest is here :)

    By hnausa, October 15, 2018
    • 6 replies
    • 1.8k views
    • 
    • MuscleDummy
    • October 19, 2018

19. Steroids Side Effects

    By musclebeauty, October 15, 2018
    • 3 replies
    • 1.9k views
    • 
    • matt890ca
    • October 18, 2018

20. Foam Rolling Correctly

    By musclebeauty, October 17, 2018
    • 0 replies
    • 1k views
    • 
    • musclebeauty
    • October 17, 2018

21. Introduction to Intramuscular injections

    By musclebeauty, October 17, 2018
    • 0 replies
    • 1.2k views
    • 
    • musclebeauty
    • October 17, 2018

22. Low Testosterone

    By musclebeauty, October 15, 2018
    • 3 replies
    • 1.2k views
    • 
    • Barrte
    • October 15, 2018

23. Exercise and Mental Health: Using Fitness to Fight Depression and Anxiety

    By musclebeauty, October 13, 2018
    • 6 replies
    • 1.5k views
    • 
    • WADA'sWorstNightmare
    • October 15, 2018

24. Protein shakes

    By musclebeauty, September 20, 2018
    • 1 reply
    • 1k views
    • 
    • Chicago
    • October 14, 2018

25. Conventional Deadlift With Laura Phelps-Sweatt - Mistakes and Setup Tips

    By musclebeauty, October 13, 2018
    • 0 replies
    • 1.1k views
    • 
    • musclebeauty
    • October 13, 2018