Bodybuilding and Training Talk

194 topics in this forum

1. For big shoulders ditch the free weights

   By musclebeauty, November 14, 2018
   • 14 replies
   • 3.6k views
   • 
   • Frank.Castle
   • November 29, 2018

2. Fuck I love this guy

   By Sorbate, April 12, 2019
   • 4 replies
   • 1.6k views
   • 
   • Whitewaves
   • May 4, 2019

3. Functional trainers vs free weights

   By Coconut, January 15, 2020
   • 4 replies
   • 6.1k views
   • 
   • Bulldog2379
   • July 27, 2021

4. Getting sick during prep

   By Lioness_barbells_and_heels, March 24, 2019   

   • sick
   • cold
   • (and 4 more)

     Tagged with:

     • sick
     • cold
     • flu
     • contest prep
     • bodybuilding
     • figure
   • 0 replies
   • 1.3k views
   • 
   • Lioness_barbells_and_heels
   • March 24, 2019

5. Go to training splits

   By northernlifter1987, November 20, 2018
   • 8 replies
   • 2.3k views
   • 
   • Frank.Castle
   • November 22, 2018

6. Grannies get physical: how bodybuilding may hold the key to a major ageing problem

   By musclebeauty, November 26, 2019
   • 3 replies
   • 6.7k views
   • 
   • musclebeauty
   • December 2, 2019

7. Growing Muscle Program by Amit Sapir

   By MSCLMAMA, October 14, 2018
   • 3 replies
   • 1.7k views
   • 
   • Cog
   • November 9, 2018

8. Gyms reopening 1 2 3

   By a_ahmed, May 8, 2020
   • 68 replies
   • 13.5k views
   • 
   • a_ahmed
   • July 24, 2020

9. Gynecomastia: What are your options?

   By musclebeauty, September 13, 2018
   • 0 replies
   • 1.6k views
   • 
   • musclebeauty
   • September 13, 2018

10. High dose trt or mild steroid cycle

    By musclebeauty, February 15, 2019
    • 4 replies
    • 2k views
    • 
    • Jetpilot
    • February 17, 2019

11. hip thust at the smith machine

    By mp420, March 3, 2019
    • 0 replies
    • 1k views
    • 
    • Vortex
    • March 5, 2019

12. Home gym

    By MonsterMike, May 7, 2021
    • 2 replies
    • 1.8k views
    • 
    • MonsterMike
    • May 7, 2021

13. Home Gym - Squat stand vs Power rack

    By Blitz, April 20, 2020
    • 11 replies
    • 7k views
    • 
    • BloodThirster
    • August 5, 2020

14. How Many Calories in a Pound?

    By musclebeauty, October 21, 2018
    • 0 replies
    • 1.3k views
    • 
    • musclebeauty
    • October 21, 2018

15. How Much Protein Should I Ingest Post-Workout?

    By musclebeauty, October 11, 2018
    • 0 replies
    • 924 views
    • 
    • musclebeauty
    • October 11, 2018

16. how to do spot injections

    By Talon, November 6, 2018
    • 2 replies
    • 1.5k views
    • 
    • TrapsAndLats
    • November 7, 2018

17. Hypertrophy Specific Training Overview

    By OLYMPIC, August 15, 2018
    • 1 reply
    • 1.6k views
    • 
    • MuscleDummy
    • August 16, 2018

18. Importance of form

    By NorthernLifters, June 13, 2019
    • 1 reply
    • 975 views
    • 
    • BobTheOldLifter
    • June 13, 2019

19. Improving Your Sex Life With Bodybuilding

    By musclebeauty, September 13, 2018
    • 0 replies
    • 1.5k views
    • 
    • musclebeauty
    • September 13, 2018

20. Increase your intensity with Drop Sets

    By musclebeauty, September 9, 2018
    • 4 replies
    • 1.4k views
    • 
    • Shredzs
    • September 10, 2018

21. Introduction to Intramuscular injections

    By musclebeauty, October 17, 2018
    • 0 replies
    • 1.2k views
    • 
    • musclebeauty
    • October 17, 2018

22. Is Training At Home Worth Your Time 1 2

    By musclebeauty, December 9, 2018
    • 31 replies
    • 5.9k views
    • 
    • WADA'sWorstNightmare
    • January 16, 2019

23. Kickstarting a Steroid Cycle

    By musclebeauty, April 8, 2019
    • 0 replies
    • 1.5k views
    • 
    • musclebeauty
    • April 8, 2019

24. Kindergarten

    By millenium girl, May 13, 2019
    • 3 replies
    • 1.3k views
    • 
    • funlog
    • June 8, 2019

25. Kris gethins DTP training system

    By FitGM, September 3, 2018
    • 3 replies
    • 1.4k views
    • 
    • Corey5150
    • January 21, 2019