Nutrition, Diet and Recipes

171 topics in this forum

1. What is GI?list of foods

   By OLYMPIC, August 15, 2018
   • 7 replies
   • 6.5k views
   • 
   • Vortex
   • May 13, 2020

2. NUTRITION AND SPECIAL DIETS

   By musclebeauty, September 19, 2018
   • 5 replies
   • 6.1k views
   • 
   • Pump_And_Hump
   • July 12, 2019

3. Hard Gainers

   By OLYMPIC, August 15, 2018
   • 0 replies
   • 5.7k views
   • 
   • OLYMPIC
   • August 15, 2018

4. Blood glucose, dieting, Low GI muffins

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 5.4k views
   • 
   • OLYMPIC
   • August 20, 2018

5. What do u drink/eat intra workout? 1 2

   By Synyster, November 18, 2018
   • 42 replies
   • 12.5k views
   • 
   • Pump_And_Hump
   • August 30, 2019

6. my diet 1 2

   By whatsup, November 14, 2018
   • 37 replies
   • 11.8k views
   • 
   • Pump_And_Hump
   • July 27, 2019

7. Go to fast food 1 2

   By Rocky, September 3, 2018
   • 28 replies
   • 5k views
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   • LBJ
   • September 11, 2018

8. What's in your shake

   By Fitwelder, September 9, 2018
   • 20 replies
   • 8.4k views
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   • Fergavs
   • January 18, 2023

9. Cheat food/meal

   By millenium girl, July 22, 2019
   • 17 replies
   • 7.5k views
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   • Musclet1
   • August 26, 2020

10. The truth about lemon water

    By musclebeauty, November 21, 2018
    • 16 replies
    • 6.8k views
    • 
    • Lionsfan4
    • October 16, 2019

11. Grilled Marinated Flank Steak

    By Svensson, March 7, 2019   

    • recipe
    • steak
    • (and 1 more)

      Tagged with:

      • recipe
      • steak
      • meat
    • 16 replies
    • 6k views
    • 
    • Guest
    • August 12, 2019

12. Pre/Post workout meals

    By MuscleDummy, September 23, 2019
    • 15 replies
    • 6.6k views
    • 
    • Corey5150
    • November 19, 2019

13. Dont eat 6 meals a day

    By musclebeauty, February 28, 2019
    • 13 replies
    • 2.9k views
    • 
    • tedtrushbodyathletica
    • July 10, 2019

14. Pass me the salt

    By GameChanger, April 10, 2019
    • 13 replies
    • 3k views
    • 
    • tedtrushbodyathletica
    • July 14, 2019

15. What's in Your Wrap?

    By Ryujiin, April 7, 2020
    • 12 replies
    • 6.9k views
    • 
    • Mikk0090
    • August 5, 2020

16. Intermittent Fasting - love it or think it has no benefit?

    By FitGM, September 3, 2018
    • 11 replies
    • 2.1k views
    • 
    • Shredzs
    • September 10, 2018

17. Top 10 Lean Muscle Diet Foods

    By musclebeauty, November 5, 2018
    • 10 replies
    • 2.7k views
    • 
    • Jetpilot
    • November 8, 2018

18. Heart burn and some remedies

    By OLYMPIC, February 7, 2019
    • 10 replies
    • 2.4k views
    • 
    • millenium girl
    • February 11, 2019

19. Favorite food during prep

    By MonsterMike, August 30, 2021
    • 10 replies
    • 1.8k views
    • 
    • MonsterMike
    • May 11, 2022

20. Fasting omad diet

    By musclebeauty, August 27, 2018
    • 9 replies
    • 2k views
    • 
    • eazy57
    • August 30, 2018

21. Canadian Protein

    By vancity88, September 7, 2019
    • 9 replies
    • 5.9k views
    • 
    • Carbone
    • November 17, 2019

22. Diet needs work

    By Guest, September 14, 2019
    • 9 replies
    • 5.6k views
    • 
    • Guest
    • September 15, 2019

23. Chewy protein cookies

    By musclebeauty, August 31, 2018
    • 8 replies
    • 1.9k views
    • 
    • musclebeauty
    • September 9, 2018

24. Coconut butter almond muffins

    By musclebeauty, September 29, 2018
    • 8 replies
    • 2k views
    • 
    • musclebeauty
    • October 10, 2018

25. Frozen Vegetables & Fruit - Worse for You Than Fresh?

    By musclebeauty, October 22, 2018
    • 8 replies
    • 1.9k views
    • 
    • Francis "Frank" Castle
    • July 27, 2019